Its our nature to nurture,
¡se habla español!
and we at Be Well and Bloom believe everyone should have a chance to blossom
Our Services
Discover a place where understanding, support, and healing go hand in hand. Our dedicated therapists are here to guide you on your journey towards a happier, healthier you.
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Individualized Counseling Services for children, adults and couples—where each person is empowered to take their own path on their therapeutic journey and begin the healing process. We work collaboratively to develop person-centered goals, helping you reach your fullest potential.
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Outpatient Family Sessions with a LMHP. Treatment modalities include but are not limited to cognitive behavioral therapy, person centered, trauma informed care, family systems, mindfulness and solution focused treatment.
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This evaluation includes a review of the youth’s records, background, and police reports, in addition to collateral contacts, interviews with the youth and family, and completion of testing inventories, questionnaires, and risk assessment tools. The evaluation will take into consideration developmental norms and explore the potential underlying factors contributing to the sexualized behaviors, such as history of abuse or trauma, family dynamics, mental health issues, developmental delays, or substance use. The evaluation includes treatment recommendations and risk management strategies to minimize the risk of harm to the youth and others as needed.
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Individual therapy provided by a CSOTP focuses on developing responsible and healthy attitudes about sexuality and community safety. Therapy helps youth identify and adjust environmental, cognitive, affective, behavioral, and/or relational factors that increase or mitigate risk to engage further in problematic sexual behavior. Service is supported by ongoing safety and relapse prevention planning
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A comprehensive evaluation to assess an individual’s history of substance use, patterns of use, and impact on various aspects of their life. The evaluator will review records and complete collateral interviews, a clinical interview with the youth, and screenings.
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Individual therapy for substance use is delivered one-on-one with the individual with the primary focus of addressing substance use and addiction. The therapy process typically begins with a thorough assessment of the youth’s substance use history, patterns, criminogenic needs, strengths, and related behaviors, as well as their physical and mental health status, to gauge the severity of the problem and tailor the treatment approach accordingly. Together, the therapist and youth establish goals for therapy, which may include reducing or abstaining from substance use, identifying triggers, improving coping skills and strategies, addressing underlying issues such as trauma or mental health concerns, rebuilding relationships, or enhancing overall wellness. description
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This therapy includes strategies for preventing relapse and maintaining long-term recovery. Near the end of treatment or after completing treatment youth learn to identify potential triggers and high-risk situations, develop coping skills to manage cravings and urges, create a relapse prevention plan, and build a support network to help them abstain and improve their overall quality of life. Therapy sessions may be provided with the youth and/or family, as appropriate. description
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An evaluation which includes a review of records, a clinical interview, mental status examination with the youth, interviews with collateral contacts including family, and the administration, scoring, and interpretation of questionnaires and testing instruments. This evaluation will provide diagnostic impressions and identify strengths, service/treatment needs, and related interventions that will support the youth’s developmentally appropriate, prosocial functioning in the community. Evaluations may focus on various needs including trauma, family, exploitation, gang involvement, and/or mental health.
Welcome to our therapy haven, where your journey to well-being begins with a compassionate team dedicated to supporting you every step of the way. Here, we embrace your story and strive to create a nurturing environment that feels like home.
Who we are and BWB
Stephanie Cady
I am a Resident in Counseling and a Certified Substance Abuse Counselor with extensive experience in the mental health and non-profit sectors. Over the years, I have had the privilege of working with diverse populations, including children, families, and adults—particularly those who are Spanish-speaking or currently incarcerated. I take a culturally responsive and trauma-informed approach to therapy, integrating a variety of therapeutic modalities such as Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), mindfulness, and person-centered practices.
I am passionate about walking alongside individuals and families on their unique journeys, supporting them as they set goals, overcome challenges, and discover their own strength—whether through small steps or major milestones. My work is grounded in empathy, respect, and a deep belief in the resilience of every person. Outside of the therapy space, I enjoy traveling, spending quality time with my family, and exploring new Latin cuisines whenever I get the chance.
Brittany Botelho
I am an LCSW with a background in working with children, adolescents, young adults, and families experiencing a variety of issues including anxiety, depression, interpersonal conflict, behavioral concerns, and life transitions. I incorporate a variety of techniques and approaches during sessions based on my clients' needs, including cognitive behavioral therapy (CBT), person-centered therapy, and mindfulness-based strategies.
I often combine evidence-based methods with creative activities and am passionate about helping others develop coping skills, build resilience, improve relationships, and have fun while reaching their treatment goals! In my free time I enjoy spending time outdoors, reading, and trying out local restaurants (Taco’s are my favorite!).
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!
info@bewellandbloomva.com
757-255-8225